Chunky Chickpea Bites
Ingredients
- 1 package of Tasty Bite Chunky Chickpeas
- 1 cup of broccolini, about 8 oz.
- 1 small chopped onion
- 1/3 cup grated parmesan cheese
- 1 egg
- Handful of basil
- Zest of 1/2 lemon
Steps
- Steam the broccolini for a few minutes until it is tender. Remove from the heat and keep to the side.
- Heat the 2 Tbsp. of olive oil in a frying pan and gently cook the onion, until the onion has softened but not lost its color. Remove from the heat and spoon into a food processor.
- Chop the flowery top section off each piece of the broccolini, cut into smaller pieces and set aside. Roughly chop the main part of the stalk and place in a food processor, along with the chickpeas, egg, parmesan, lemon zest and basil. Chop until you have a rough paste then transfer to a bowl. Mix in the reserved broccolini tops and season with salt and pepper.
- Using your hands, shape the mixture into patty shapes – as small or large as you like. They can be stored in the fridge at this stage ready to cook when needed (up to 1 day before).
- Heat a couple of Tbsp. of olive oil in a large frying pan and fry the patties for a minute or so each side until golden. You may need to do this in a few batches, depending on the size of your pan.
- Remove from the pan, and serve hot, warm or room temperature.
*Can be made into smaller appetizer patties or larger for a meat free sandwich patty
Makes 4-6 servings. Preparation Time: 30 minutes.