RECIPE
Zucchini Roll Ups
TIME
28 min
INGREDIENTS
8 items
MAKES
2 servings
Thinly sliced zucchini wrapped around a creamy, cheesy Butter Chicken filling. These roll ups are a flavorful low-carb option that make a great appetizer or light main dish.
INGREDIENTS
- 2 large zucchini, thinly sliced lengthwise
- 1 cup shredded cooked chicken
- 1 cup TASTY BITE® rice, cooked
- 1 TASTY BITE® Tikka Masala sauce jar
- 1 cup shredded mozzarella cheese or dairy-free substitute
- Olive oil
- Salt and pepper to taste
- 2 tbsp garlic sauce, garlic yogurt sauce, or garlic aioli drizzle on top
PRODUCTS USED
Tikka Masala Simmer Sauce
METHOD
-
1. Slice zucchini lengthwise into thin strips.
-
2. In a bowl, combine shredded chicken, cooked rice, salt, and pepper.
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3. Lay zucchini strips on a flat surface. Place a spoonful of the chicken-rice mixture in the center of each strip. Roll up tightly and secure with a toothpick.
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4. Preheat your oven to 375°F (190°C). Drizzle the bottom of an oven-safe skillet with olive oil. Arrange the zucchini rolls in the skillet.
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5. Pour the tikka masala sauce over the rolls, ensuring they are evenly coated. Top with shredded mozzarella cheese.
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6. Cover the skillet with foil and bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
-
7. Remove from the oven, let cool slightly, and serve hot. Drizzle with garlic sauce.
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