- Amount per serving
- Amount per serving (200 g)
- Daily value % % DV*
- Calories
- 380
- Total Fat
- 12 g
- 15%
- Saturated Fat
- 3 g
- 15%
- Trans Fat
- 0 g
- Cholesterol
- 0 mg
- 0%
- Sodium
- 730 mg
- 32%
- Total Carbohydrate
- 59 g
- 21%
- Dietary Fiber
- 5 g
- 18%
- Total Sugars
- 4 g
- Added Sugars
- 1 g
- 2%
- Protein
- 10 g
- Vitamin D
- 0 mcg
- 0%
- Calcium
- 90 mg
- 6%
- Iron
- 1.5 mg
- 8%
- Potassium
- 320 mg
- 6%
- % DV = Daily Value
- Water, Basmati Rice, Chickpeas, Coconut Milk, Red Bell Pepper, Sunflower Oil, Spices, Tomato Paste; Less Than 2% of: Ginger, Salt, Dried Onion, Sugar, Yeast Extract (Yeast Extract, Salt), Dried Curry Leaves, Dried Garlic.
Cooking instructions
Microwave
1 | Tear it open – Peel film halfway, pour entrée over rice.
2 | Heat it up – Microwave bowl for 90 seconds.
3 | Dig in – Remove film, stir & enjoy!
Crafted with Real Ingredients
Every TASTY BITE® meal is made with real ingredients and bold Indian spices known for their natural health benefits. Always real. Always flavorful.
Basmati Rice
Long-grain aromatic rice with a delicate nutty flavor. A source of complex carbs for lasting energy.
Chickpeas
Nutty, firm legumes high in protein and fiber. Add texture and sustained energy to vegetarian dishes.
Coconut Milk
Smooth, creamy liquid with gentle sweetness. Adds richness and a tropical aroma to the dish.
Red Bell Pepper
Sweet, crisp vegetable packed with vitamin C and antioxidants.
Tomatoes
Tangy, juicy base that adds freshness to the sauce. Rich in vitamin C and lycopene for antioxidant support.
Ginger
Bright, slightly sweet spice with gentle heat. Adds warmth and may help support healthy digestion.