Is this product vegetarian or vegan?

Yes! Our product is 100% vegetarian.

Products

Coconut Vegetables

Products Coconut Vegetables

Nutrition
Cooking instructions

Our Coconut Vegetables entrée is a bold, flavorful choice for anyone who loves a little heat. Hearty vegetables like carrots, onions, and sweet potatoes are slow-simmered in a creamy coconut milk sauce infused with aromatic spices and gentle chili warmth. This TASTY BITE® favorite is one of our most satisfying vegan meals, offering the richness of coconut balanced with layers of spice. Enjoy it as a stand-alone dish or serve over fluffy rice for a complete, hearty dinner. Ready in just 60 seconds, it is a quick, comforting option that brings rich, aromatic, and full-bodied flavor to your table any night of the week.

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Amount per serving

Amount per serving (140 g): Daily value % % DV*

Calories: 140

Total Fat: 8 g; 10%

Saturated Fat: 6 g; 30%

Trans Fat: 0 g

Cholesterol: 0 mg; 0%

Sodium: 480 mg; 21%

Total Carbohydrate: 13 g; 5%

Dietary Fiber: 3 g; 11%

Total Sugars: 5 g

Added Sugars: 0 g; 0%

Protein: 3 g

Vitamin D: 0 mcg; 0%

Calcium: 60 mg; 4%

Iron: 1 mg; 6%

Potassium: 270 mg; 6%

% DV = Daily Value

Water, Carrots, Yogurt (Cultured Milk), Sweet Potatoes, Onions, Green Beans, Coconut Milk Powder, Green Peas, Chili Peppers, Coconut Oil, Chickpea Flour, Cornstarch, Salt, Ginger, Coconut Slices, Sunflower Oil, Curry Leaves, Cumin, Mustard, Spices, Turmeric, Natural Flavors (Chili Pepper, Asafoetida), Guar Gum.

Microwave

1 | Tear it open – Create a small vent at the top.
2 | Heat it up – Microwave for 1 minute
3 | Dig in – Stir well and savor the bold flavors!

Stovetop

1 | Pour it in – Pour contents into a pan.
2 | Heat it up – Cook on low for 4 minutes (or until hot), stirring occasionally.
3 | Dig in – Stir well and savor the bold flavors!

Add-Ons

Cilantro – A hit of herbal freshness

Chicken – For added protein

Rice – Turn it into a pilaf

Feta – Tangy, creamy crumble

Chutney – Sweet-sour drizzle

Naan – Makes a fusion wrap

Crafted with Real Ingredients

Every TASTY BITE® meal is made with real ingredients and bold Indian spices known for their natural health benefits. Always real. Always flavorful.

Carrots

Sweet, earthy root vegetables that add color, texture, and a natural sweetness to the sauce.

Sweet Potatoes

Naturally sweet with a creamy texture. Provide fiber, vitamins A and C, and subtle earthy flavor.

Onions

Sweet and savory with mild sharpness when cooked. Add depth and natural sweetness to savory dishes.

Green Beans

Crisp, fresh vegetables that bring mild flavor, texture, and vitamins A and C.

Green Peas

Sweet and tender; deliver plant protein and fiber for balanced nutrition.

Chili Pepper

Bold heat with a slightly fruity flavor. Contain capsaicin, which may boost metabolism and circulation.

VEGETARIAN

KOSHER

GLUTEN FREE

NON-GMO

Real Reviews, Real Flavor.

Don’t just take our word for it—hear what others have to say!

I
would buy it over and over!

“This product has an amazing taste very original, organic is the best part and I would buy it over and over again to save me some time I love Indian food"