- Amount per serving
- Amount per serving (140 g)
- Daily value % % DV*
- Calories
- 180
- Total Fat
- 8 g
- 10%
- Saturated Fat
- 4 g
- 20%
- Trans Fat
- 0 g
- Cholesterol
- 0 mg
- 0%
- Sodium
- 420 mg
- 18%
- Total Carbohydrate
- 22 g
- 8%
- Dietary Fiber
- 4 g
- 14%
- Total Sugars
- 6 g
- Added Sugars
- <1 g
- 1%
- Protein
- 6 g
- Vitamin D
- 0 mcg
- 0%
- Calcium
- 30 mg
- 2%
- Iron
- 1.5 mg
- 8%
- Potassium
- 310 mg
- 6%
- % DV = Daily Value
- Water, Chickpeas*, Coconut Milk*, Carrot*, Dried Onion*, Chickpea Flour*, Sunflow Oil*, Salt*, Jaggery* (Brown cane sugar), Cumin*, Mustard*, Dried Ginger*, Chilli Pepper*, Dried Curry Leaves*, White Pepper*, Turmeric Powder*, Natural Asafoetida Flavor, Turmeric Extract*, Cinnamon Oil*.
Cooking instructions
Microwave
1 | Tear it open – Create a small vent at the top.
2 | Heat it up – Microwave for 1 minute
3 | Dig in – Stir well and savor the bold flavors!
Stovetop
1 | Pour it in – Pour contents into a pan.
2 | Heat it up – Cook on low for 4 minutes (or until hot), stirring occasionally.
3 | Dig in – Stir well and savor the bold flavors!
Add-Ons
Crafted with Real Ingredients
Every TASTY BITE® meal is made with real ingredients and bold Indian spices known for their natural health benefits. Always real. Always flavorful.
Chickpeas
Nutty, firm legumes high in protein and fiber. Add texture and sustained energy to vegetarian dishes.
Coconut Milk
Smooth, creamy liquid with gentle sweetness. Adds richness and a tropical aroma to the dish.
Carrots
Sweet, earthy root vegetables that add color, texture, and a natural sweetness to the sauce.
Chickpea Flour
Ground legumes that add body to sauces while contributing protein and fiber.
Turmeric
Golden spice with warm, slightly bitter notes. Adds color and may offer anti-inflammatory and antioxidant benefits.
Cinnamon
Warm, sweet spice rich in antioxidants that supports healthy blood sugar levels.
Real Reviews, Real Flavor.
Well
balanced and delicious!
Delicious
tasting and easy!
Tasty
Every Time!
Recipes with Coconut Chickpea & Turmeric Curry
FAQs
-
Are TASTY BITE® entrees ready to eat?
Yes! Our entrees are fully cooked and ready to heat and eat in just 60 seconds.
Do I need to refrigerate TASTY BITE® entrees?
No refrigeration is needed. Our entrees are shelf-stable and can be stored in your pantry. If you only use part of the package, please refrigerate after.
Are the entrees vegetarian or vegan?
Many of our entrees are vegetarian, and several are vegan. Check the packaging or our website for specific dietary details.
How are the entrees preserved without refrigeration?
We use a natural steam-based sterilization process and BPA-free pouches to preserve freshness without the need for preservatives.
Can I cook the entree pouch on the stovetop?
Yes. Pour the contents of the pouch in a pan or pot on the stove and heat until hot. You can also microwave it for 60 seconds.
Are your entrees gluten-free? Are your entrees gluten-free?
Many of our entrees are gluten-free. Each product is clearly labeled if it meets gluten-free standards.
How do TASTY BITE® entrees fit into a balanced diet?
Our entrees are crafted with real vegetables, legumes, and spices, offering a convenient way to enjoy global flavors while getting plant-based protein and fiber.
Where are TASTY BITE® entrees made?
Our entrees are made in our state-of-the-art facility in India, where we’ve been crafting delicious meals inspired by Indian cuisine for over 25 years.
Are the pouches recyclable?
Currently, our pouches are not curbside recyclable, but we are actively exploring more sustainable packaging options.
Do TASTY BITE® entrees contain artificial colors or flavors?
No, we pride ourselves on using only natural ingredients — no artificial colors, flavors, or preservatives.
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